STRONG STEADY MATERIALS】 Rise fit push up board is made of high-quality ABS plastic and comes with a non-slip mat to ensure stability, strong and steady, doesn't slip on wooden flooring, the grips are comfortable and a bit sticky, to make your daily exercise and work outs safer and more comfortable. Handles are solid and fit comfortably into slots for good support, not easy to crack or damage. 【12-in-1 PUSH UP BOARD Different color-coded push-up plate board targets specifics muscles worked, really solid and helps with wrists strain, so that you can start targeted training for different muscles easily(Red-shoulders, Yellow-back, Green-triceps, Blue-Chest).Great for doing different types of push ups. 【Professional Training-muscle board With instructions and pictures attached, workout guide is very handy and easy to follow and guide you how to do accurate exercises and shape perfect muscle lines, build upper and lower body strength, burn calories, and lose weight. There is a wide push up setting to target different chest muscle groups. You can use the set for yoga, warm-up before training, strength training or rehabilitation in physiotherapy. 【Foldable & Portable The foldable design is easy to use, transport, assemble and store away. Folds aways easily for convenient storage. Good all round home work out and great piece of kit for doing home exercises. Simply place the handle in the desired position to start training. Very convenient, you can use in room, gym, outdoor and you have a really fun workout. 【Best Fitness Partner Whether beginners or professional athletes, men or women ,Rise fit Press up board will not let you down, it can be perfect present for men women friends and family. Good for push ups, especially for those who initially struggle with push ups, you can do the exercises listed on the handy guide that comes with it; also ideal for those looking to regain strength and fitness and those recovering from injury or illness. Start to exercise and enjoy a good fitness time now! Island wide Delivery 👍 / Delivery time to 3 to 10 day whatsApp or call number 👍 Pay cash on delivery හාණ්ඩ ලබුනු පසු මුදල් ගෙවන්න 👍 Delivery charge Rs.350 👍 How to place in order ඕඩරය ඉදිරිපත් කරන්නේ කෙසේද 👍 Plase send us / අපට එවන්න 1.) Name : - නම 2.) Address :- ලිපිනය 3.) Mobile 2 no :- ජංගම දුරකථන අංක 2 ☎️ 4.) District :- දිස්ත්රික්කය